Spending a whole day at an Iyengar yoga workshop gave me an opportunity to reflect on what I was learning.Read More
Are you inspired by women runners in their fifties, sixties and seventies? I am! And through this blog I aim to find out more about them. How many women over 50 are running? How did they get into running? What motivates them to carry on?
Join me as I dig out the data about women’s running in the UK and also meet some of the inspiring women over 50 who are changing their lives through running.