RunYoung50

Women’s running history
and the stories of older women runners

Recent articles…

The first Badwater ultra race

The first Badwater ultra race

The story of the first Badwater ultra race in 1987 where two British runners and two American runners ran a 146-mile route from Badwater Basin to the summit of Mount Whitney.

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Christine Oldfield –  a runner with staying power

Christine Oldfield – a runner with staying power

**Guest post** I'm delighted to feature this article from my friend and fellow club member Christine Oldfield. Her running story started more than 30 years ago and, now in her seventies, Christine is definitely a runner with staying power....

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The unsung heroines

The unsung heroines

Molly Schiot's book "Game Changers: the unsung heroines of sports history" is dedicated to "all the women who were forever told 'no'". It is replete with examples of women who followed their dreams and ambitions in sport despite prejudice,...

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Running and the Menopause – Resources

Running and the Menopause – Resources

There is not much research into, or information about, the impact of the perimenopause and menopause on runners. What effect might it have on women's endurance and on our performance? How can we cope with the symptoms of the menopause? Should we...

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Female Ultrarunners over 50

Female Ultrarunners over 50

Female ultrarunners over 50 are challenging ageist attitudes about the physical competence of older people by taking part in ultramarathons.

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Running on HRT

Running on HRT

Arriving late for my first race of the cross country season in 2017, I was already feeling hot and bothered by the time I'd dumped my bag, got my trail shoes on and made my way to the start.  It was unseasonably warm weather for...

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Maddy Collinge

Maddy Collinge

It’s unusual to meet a runner who’s been running for over 40 years, and it’s particularly unusual for that runner to be a woman. The RunBritain rankings website lists 31,600 active runners aged 60 and over, but only 28% of them are women. There has...

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Diane Leather and the 5 minute mile

Diane Leather and the 5 minute mile

On 29th May 1954 Diane Leather became the first woman to run a mile in less than 5 minutes, when she competed at the Midlands Women’s Amateur Athletic Association Championships at Birmingham’s Alexander Stadium. Her time was 4 minutes and 59.6 seconds. Why is her record-breaking achievement far less well-known than Sir Roger Bannister’s sub-4 minute mile record, set 23 days earlier?

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Most Read Articles

Six popular articles on my blog recently….

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