9 Jan 2022 | My running story |
On Saturday, I was a “DNF” for the first time. I failed to finish the Nottinghamshire Cross Country Championships race. I stopped at just past the 3-mile point in the 5-mile race due to a calf strain. I had walked a bit, stretched and massaged my calf and...
7 Jan 2022 | My running story |
Ten years ago, on 7th January 2012, I went to parkrun for the first time. I had been running for less than a year. I’d heard of parkrun but had only found out a few weeks before that there was a parkrun in Nottingham. I remember not being sure where to park or...
26 Nov 2021 | Women's endurance running history, Women's marathon history |
Google “marathon mistakes” and you’ll find lots of articles giving advice about how to avoid things going wrong in a marathon. You shouldn’t overtrain or undertrain, don’t forget to taper, get to the race in plenty of time, don’t get cold at the start, don’t go off...
26 Oct 2021 | Running after fifty |
**Guest post** Chris Bexton from Nottinghamshire began running at 53 and quickly found she could improve her times. Now in her sixties, Chris continues to be a competitive age group runner despite experiencing a major health setback just three years after starting...
23 Sep 2021 | General running history |
2022 marks the 40th anniversary of the founding of my running club, Holme Pierrepont Running Club. In the course of my research into women’s running history in the UK, I’ve visited many athletics clubs’ and running clubs’ websites (see my blog post for Sporting...
