About RunYoung50
Women’s running history
and the stories of older women runners
Katie Holmes
My reason for starting this blog was that I wanted to share and give value to the stories of older female runners. Having turned 50, I was aware that I had reached an age where women are less valued by society and can seem to become invisible. They are generally not expected to be physically active, and active older women rarely appear in the media. When they do, the narrative often focuses on them as exceptions to the rule and casts them as “supergrans”. Exceptional stories can alienate us, as we may feel that we can never aspire to the same level of achievement. I believe that “ordinary” stories hold just as much value and we can learn just as much, if not more, from them.
I’ve conducted face to face interviews with six women, aged 50 to 70-plus, with different running biographies and motivations. This blog started as an informal research project and I have analysed the first four interviews, looking at how the women became involved in long-distance running.
I’ve become more and more interested in the history of women’s endurance running, and the campaign for women to be allowed to run marathons. I’ve written about pioneering marathon runners Dale Greig, Joyce Smith, Kathrine Switzer and Jacqueline Hansen, and about Diane Leather, the first woman to run a mile in under 5 minutes.
I believe that it is important to share these stories from the past. Stories which show what women achieved in the face of limited opportunities and prejudice. Stories that built the foundations for women’s sport today. We should not allow the prejudice of the time to make them invisible to us now.
My Running Story
My running story
I started running in 2011, aged 47, to raise funds for the charity where I was a trustee. I had promised I would run a leg in the Robin Hood Marathon relay. Once I had said I would do it I had to carry it through and by the time I’d done the training for the event seven months later I was hooked on running. That five mile relay leg felt like a huge achievement and it was great fun! I enjoy running and racing and that motivates me to continue. I celebrated my 50th birthday in 2013 with the feeling that running was making me younger as I am fitter now than I was at 40.
Since I started this blog in 2014 I’ve done several things that I never thought I would, including competing in cross country races, track races and a 24-hour running event. I’ve found lots of new paths and places to run and become part of a running community, through my club and my local parkrun. Like many other people who take up a sport in middle age, I’ve been surprised by what I can achieve and I’m looking forward to what comes next.
Podcast
Podcast music: Hasenchat at pixabay.com, photo: Athletic.Photography
Most Read Articles
The six most popular articles on my blog recently….
IAU 24 Hour Championships Milton Keynes 1990
In 1990 the inaugural IAU 24 Hour Championships were held in a shopping mall in Milton Keynes, an unusual venue for an indoor ultramarathon.
Nikki Love – ultrarunning and the menopause
Earlier this year I interviewed ultrarunning adventurer Nikki Love about how the menopause has affected her running. Since 2016, Nikki has been undertaking ultra distance adventures, starting with the JungleUltra, a 5-day race through the Amazon...
Female Ultrarunners over 50
Female ultrarunners over 50 are challenging ageist attitudes about the physical competence of older people by taking part in ultramarathons.
Running on HRT
Arriving late for my first race of the cross country season in 2017, I was already feeling hot and bothered by the time I'd dumped my bag, got my trail shoes on and made my way to the start. It was unseasonably warm weather for...
“Jeffing” the Yorkshire Marathon
This is the story of how I got to the starting line of my first marathon and what happened on the day. Getting ready for the Plusnet Yorkshire Marathon on Sunday 9th October 2016 I thought about the interview I had done with Sandy Poole in January...
The first London Marathon
On 3rd August 1980, 200 women from 27 countries lined up to run in the first London marathon. It was the first time the city’s streets had ever been closed for a race. The 1980 Avon International Women’s Marathon was a pivotal moment in the campaign to get the women’s marathon onto the Olympic programme.