26 Nov 2021 | Women's endurance running history, Women's marathon history |
Google “marathon mistakes” and you’ll find lots of articles giving advice about how to avoid things going wrong in a marathon. You shouldn’t overtrain or undertrain, don’t forget to taper, get to the race in plenty of time, don’t get cold at the start, don’t go off...
20 May 2020 | Women's endurance running history, Women's ultrarunning history |
British women have been very successful at the IAU 100km World Championships, taking seven gold medals, two silvers and six bronzes. They stand second in the medals table behind Russia who have won 19 medals. GB have won the team competition twice, placed second three...