12 Feb 2014 | Blog, Running after fifty |
Running is enjoying a surge in popularity in the UK. Sport England’s Active People Survey shows that athletics has the second highest participation rate amongst adults aged 16+. Athletics includes: field events, track events, cross country running, road running,...
6 Feb 2014 | Blog, My running story |
I’ve recently reached 50. I started running less than three years ago. As I’ve met other runners I’ve realised that many of them, like me, only started running in their forties. I’ve also been inspired by the older women runners in their fifties, sixties and...