Over the Christmas period I've acquired four books related to running - the first of them is "Running Past 50". Can we keep running and become "ageless athletes"? "Running Past 50" is by American Richard Benyo, editor of "Marathon & Beyond" magazine. It was...
How the counties of Leicestershire and Rutland have successfully helped hundreds of people to start running. England Athletics set up the Run England programme a few years ago to encourage more people of all ages and backgrounds to take up running. They also created...
One of the things that puts women (and probably some men) off joining a running club is the apprehension that they will get left behind and it's true that some traditional running clubs do not offer anything for beginner or slower runners. Since I've been going to my...
6.8 million women in England take part in sport regularly. How many of them are runners? I've worked out that just under 837,000 women are running in England - nearly 4% of all women aged 16 and over. If we apply the same percentage to the UK population figure for...
Running is enjoying a surge in popularity in the UK. Sport England’s Active People Survey shows that athletics has the second highest participation rate amongst adults aged 16+. Athletics includes: field events, track events, cross country running, road running,...