29 Jul 2016 | Blog, Interviews with women runners over 50 |
I met Christine Heaton when I joined Holme Pierrepont Running Club five years ago. I soon realised that Christine was a fast runner. And it seemed she was getting faster. In 2015 at the age of 50 Christine ran a sub-20 minute parkrun (5 km), a time which placed her in...
23 Feb 2016 | Blog, Interviews with women runners over 50 |
As a runner in my fifties, who hopes to carry on running into old age, what can I learn from women who have continued to run through their fifties, and into their sixties and seventies? There are very few women over 64 running in the UK. According to the latest Sport...