19 Feb 2018 | Running after fifty |
“Should you be doing that at your age?” If you’re an older endurance athlete you may well have been asked this question. As a recent article in the British Medical Journal pointed out, the prevailing attitude is that exercise is for young people...
16 Aug 2017 | My running story |
On 9th August, I competed in an open track and field event for the first time. I ran a 1500 metre race for the first time. But just a few days before I almost pulled out of it. At 54, was I too old for track? First forays into track running I was not a complete track...
12 Mar 2017 | My running story |
In May 2016 I applied in the ballot for a place in the Virgin Money London Marathon 2017. It was the second time I’d applied having failed to get a place the year before for the 2016 race. It was a record year for applications with 253,930 UK runners entering...
7 Mar 2017 | Interviews with women runners over 50 |
Women over fifty are not often in the public eye, and we don’t know much about older women’s experience of participating in sport or their attitudes to exercise. Through interviewing women runners for my blog I want to share and give value to their...
18 Sep 2016 | Blog, My running story |
I’ve been running for over five years. Thanks to my half marathon challenge I’ve run 15 half marathons since turning 50 in 2013. After completing that challenge it felt like time to have a go at the full 26.2 mile distance. I’ve always felt...