A parkrun anniversary

A parkrun anniversary

Ten years ago, on 7th January 2012, I went to parkrun for the first time. I had been running for less than a year. I’d heard of parkrun but had only found out a few weeks before that there was a parkrun in Nottingham. I remember not being sure where to park or...
Vanessa Walker – running for a cause

Vanessa Walker – running for a cause

Vanessa Walker chose to celebrate her 60th birthday in 2019 by competing in the Dukeries 30 ultra race with her two sons and six friends from her running club. Despite a very early start and 30 miles of running, she had enough energy left to attend her own birthday...
Maddy Collinge

Maddy Collinge

It’s unusual to meet a runner who’s been running for over 40 years, and it’s particularly unusual for that runner to be a woman. The RunBritain rankings website lists 31,600 active runners aged 60 and over, but only 28% of them are women. There has been a significant...
A runner’s thoughts on Iyengar yoga

A runner’s thoughts on Iyengar yoga

Spending a whole day at an Iyengar yoga workshop gave me an opportunity to reflect on what I was learning. Iyengar yoga Iyengar yoga focuses on precision and alignment in poses, and uses props, such as blocks, blankets and belts, to improve the understanding of the...

Pin It on Pinterest