22 Oct 2017 | Blog, Running after fifty |
Spending a whole day at an Iyengar yoga workshop gave me an opportunity to reflect on what I was learning. Iyengar yoga Iyengar yoga focuses on precision and alignment in poses, and uses props, such as blocks, blankets and belts, to improve the understanding of the...
23 Aug 2017 | Interviews with women runners over 50 |
Nikki Love is a 50-year old runner from Nottingham who loves adventure. Her motto is “chasing extraordinary” and this encapsulates her drive to set herself challenging goals, and her desire to encourage others to become active and discover their own physical and...
7 Mar 2017 | Interviews with women runners over 50 |
Women over fifty are not often in the public eye, and we don’t know much about older women’s experience of participating in sport or their attitudes to exercise. Through interviewing women runners for my blog I want to share and give value to their...
9 Jan 2017 | My running story |
This is the story of how I got to the starting line of my first marathon and what happened on the day. Getting ready for the Plusnet Yorkshire Marathon on Sunday 9th October 2016 I thought about the interview I had done with Sandy Poole in January that year. Sandy had...
29 Jul 2016 | Blog, Interviews with women runners over 50 |
I met Christine Heaton when I joined Holme Pierrepont Running Club five years ago. I soon realised that Christine was a fast runner. And it seemed she was getting faster. In 2015 at the age of 50 Christine ran a sub-20 minute parkrun (5 km), a time which placed her in...