Good race, bad race

Good race, bad race

I’ve now reached the milestone of 10 races completed for my half marathon challenge. Some of them have been good, some have been OK and one was bad. One thing I’ve realised in the past 10 months is that however competitive I am getting a personal best time does not...
Slightly mad running challenges

Slightly mad running challenges

  My sister started running several years ago. As a non-runner I thought it was great that she was getting so fit, but I have to confess that as time went on and she got more into running I did start to think she was slightly mad. What made runners go out and run...
Faster at fifty?

Faster at fifty?

This post is about my experience of running in a milestone year.  Could I be faster at fifty? In May 2013 I reached a half century and my feelings about this were very much linked to running.  Running has given me the feeling that I can start something new; I can do...

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