Today it is one year since I completed the slightly mad challenge of running 12 half marathons in 12 months. Here are my two sentence race reviews and ten things I've learned. September 2014 - Robin Hood Half Marathon, Nottingham “The one that...
I met Christine Heaton when I joined Holme Pierrepont Running Club five years ago. I soon realised that Christine was a fast runner. And it seemed she was getting faster. In 2015 at the age of 50 Christine ran a sub-20 minute parkrun (5 km), a time...
In February this year the parkrun organisation reported that over 50s had run 2 million miles at UK parkruns in 2015. Their data show that parkrun is encouraging people over 50 to become more active, and it is helping people of all ages to start...
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