23 Feb 2016 | Blog, Interviews with women runners over 50 |
As a runner in my fifties, who hopes to carry on running into old age, what can I learn from women who have continued to run through their fifties, and into their sixties and seventies? There are very few women over 64 running in the UK. According to the latest Sport...
13 Jan 2016 | Blog, Running after fifty |
What motivates women runners over 50 to continue running? What impact has running had on their lives? What was it like to be a female endurance runner in the UK in the 1960s, 70s and 80s? How can we keep fit into old age? These are some of the questions that I hope to...
9 Dec 2015 | My running story |
I am still reflecting on what I have learnt from my half marathon challenge. The main lesson is that running really is about mind over matter. It’s the psychological side rather than the physical side that was truly challenging. Why was I doing this? Was it...
26 Sep 2015 | Women's endurance running history, Women's marathon history |
American women love to run marathons. In 2014 43% of marathon finishers in US races were women, the highest percentage of any country in the world. In the UK the figure is 34%. And American women love half marathons even more than marathons. They outnumber male...
22 Aug 2015 | Blog, My running story |
13 days ago I stood at the seafront at Gorleston in Norfolk feeling tired out after the Great Yarmouth Half Marathon. The heat had got the better of me, I wasn’t looking forward to the 140 mile drive home, and I was questioning whether I would really feel up to...
19 Jul 2015 | Blog, My running story |
I’ve now reached the milestone of 10 races completed for my half marathon challenge. Some of them have been good, some have been OK and one was bad. One thing I’ve realised in the past 10 months is that however competitive I am getting a personal best time does not...
10 Jul 2015 | Blog, Running after fifty |
More and more women in England are running and it’s not just young women who’ve caught the running bug. A year ago I looked at the Sport England Active People Survey for 2012/13 and concluded that there were nearly one million women running in the UK. The...
14 Mar 2015 | Blog, My running story |
My sister started running several years ago. As a non-runner I thought it was great that she was getting so fit, but I have to confess that as time went on and she got more into running I did start to think she was slightly mad. What made runners go out and run...
9 Mar 2015 | Blog, Women's endurance running history |
“Nothing is more powerful than a woman’s struggle to run free”. “Nike is a Goddess: The History of Women in Sports” tells the stories of women who excelled in sport and broke the mould to push the boundaries of what women were allowed to...
